We have introduced a cool new app I AM GYM - equipment free workout
It is available on iPhone, iPod and iPad free of charge. Its Free!!

I AM GYM is a simple and easy to use all body workout that requires no equipment and little space.

The app features clear onscreen instructions and animations guiding you through your workout.

Different modes allow you to choose the length of your workout or do an open-ended workout.

The 30 day planner will get you up to a decent level of fitness if starting form scratch. You will end the month with more energy and stamina and a good level of fitness.

Train your agility, stamina and speed with one simple and easy to use app. This is all you need to get fit.
Link to itunes Store: https://itunes.apple.com/gb/app/i-am...717359115?mt=8

Requires: iOS 5.0 or later.
Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.
I recommend you to download this free and health & fitness app.