When I first unlocked my iPhone and installed on my PC, it was set up to sync all my calender and contact

However, I by mistake, updated my phone to the latest iTunes and Mobile software and thus locked my iPhone!

I have just managed to Jailbreak it again , but now my iPhone will not sync with my Outlook data (calender and contacts) nor will it load the music on my iPhone!

I am new at this....and need help with resolving this problem of syncing my Outlook Data and Music

Thanks for assisting with this issue