I'm in a tough spot..
I had downloaded "touchcopy 09" and was tryin somethings out wit getting my pictures on into a different folder through reading some forms. In the process of the last one i had deleted a folder and guess it was jus the right one. Itouch (3rd gen) is now in safe mode showing "itunes" and the white cord. itunes says it need to be restored.. so im wondering if i can jus back it up??

reason for this is im deployed and internet is way slow itunes says it needs to check for update to restore it. i dont care if i have to restore it and whipe the whole thing but the download is saying 12 hrs!! but between the bump of internet and and the fast to slow speeds its taking longer than that. and i only have 12hrs off.

so im needing help in seeing if i can work with what i got already on the computer or if i can get the update somewhere else.

any help would be greatly appreciated because tunes are the only thing keeping me sane!! thank you for your time!!