Hi, so the story goes- my laptop broke and is currently sitting in a landfill site, got a new laptop, downloaded the latest iTunes (11?) and now are my problems/questions
1 how do I put all my apps/notes/music/ ect on my iTunes library? I think I need to create a new library and add my data from my phone?
I pressed "backup iPhone" and "sync" while connected but none of my data has appeared on iTunes, it's only under "on this iPhone"
2 how do I click the "manually manage music and videos" option without iTunes wanting to erase my data?

I appreciate anyone who takes the time out to help it has taken me hours to try to get it to work, thx guys