hi everyone, i found a nice program called "DiskAid"
this program is for windows and mac
this program doesn't need opebssh or wifi or a jailbroken device
u just connect your iphone via usb on your laptop, open the program and u can alter and change the files just like sshing but better! in addition it is just 1 MB in size!!!!
DiskAid Features:
DiskAid is a Freeware, 100% free of charge
PC Windows & Mac OSX compatibility
Supports iPhone 1, 3G and all iPod Touch
Auto detection feature, just plugin it in !
Copy Files & Folders between your iPhone or iPod Touch and your Computer
Files & Folders Browser
Drag & Drop
Features rich file organization including folder creation, renaming... etc.