It's fuel. Once the mind is clear, the body is free to roam and cause chaos all day
Every time I get out there I can't help but hear "dew, dew,dew lookin' out my back door" in my head every morning in the spring when everything is slippery and covered in morning drizzle.
You have to have a balance in life to stay sane. When your perspective is off from everyone else's, whoever else is near you that takes themselves outside the box will notice. Wake up every morning without a little peace and you'll never be able to see past the moment you're in.
I've seen people get a little "chi" in the AM from a simple mood light in a dark room and some Tchaikovskii on their iPhone headphones. 15 minutes is all it takes, but 30 will push you all the way to midnight. It's a total change of mind without even trying. Don't think it, just do it.